Here’s what you need to do:
Step 1: Download the free ACL Recovery Checklist here
Step 2: Save a copy of the Checklist, print it and even pin it onto your wall! This will provide you with a continuous reminder of the recovery activities that you need to be doing at every stage of your rehabilitation.
Step 3: Checkout this video to start planning your ACL recovery.
Easy! And if for some reason you cannot download the Checklist, click here to contact us so we can figure out what the heck happened!